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I Have Vaginal Discharge — Is It Normal?

What Is Vaginal Discharge?

Vaginal discharge is a normal part of how the body keeps the vagina clean and healthy. It consists of fluid and cells produced by the vagina and cervix. Discharge helps prevent infections and keeps the vaginal tissues moist.


What Does Normal Discharge Look Like?

Normal discharge can vary during your menstrual cycle, but typically it is:

  • Clear or white

  • Mild or no odor

  • Thin, stretchy, or slightly thick

  • Not itchy or painful

The amount and texture may change with ovulation, pregnancy, or hormonal changes.


When Might Discharge Be a Concern?

It’s important to see a gynecologist if your discharge is:

  • Yellow, green, or gray

  • Thick and curd-like (like cottage cheese)

  • Foul-smelling or fishy

  • Accompanied by itching, burning, redness, or swelling

  • Linked to pain during urination or intercourse

What Causes Abnormal Discharge?

Common causes include:

  • Changes in vaginal pH (due to antibiotics, douching, or hormonal shifts)

  • Infections (bacterial, fungal, or sexually transmitted)

  • Hormonal imbalances

  • Poor hygiene or irritants (e.g., scented soaps, tight underwear)

 When to Book a Visit

Make an appointment if you notice:

  • Changes in color or smell

  • Discomfort or irritation

  • Recurrent infections

  • Vaginal discharge during pregnancy

  • Concerns about your reproductive health

Don’t hesitate to seek care from a gynecologist who can help you deal with your concern in a professional, respectful and confidential manner.

 
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