Teens in Period Pain, Deserve to Be Heard

…and should get best diagnosis and care

Why Menstrual Pain in Adolescents Shouldn’t Be Ignored
Many teenage girls experience painful periods, also known as dysmenorrhea, but it’s often dismissed as something they just need to “get used to.”
I believe it’s time to change that message.
Period pain in teens is real, and they deserve to be taken seriously, supported, and treated with care.
What Is Normal — and What’s Not?
Mild cramping during menstruation is common. But if your teen:
Misses school or social activities because of pain
Needs strong painkillers every month
Has pain that starts days before bleeding begins
Experiences nausea, dizziness, or fainting with periods
Still struggles despite using over-the-counter medication
…it’s time to seek medical advice.

Common Causes of Period Pain in Teens
Primary dysmenorrhea: Pain caused by natural hormone changes. This is common and treatable.
Secondary causes: In some cases, period pain is due to underlying conditions such as:
Endometriosis (can affect even teenagers)
Ovarian cysts
Fibroids or uterine abnormalities
Early diagnosis can help avoid long-term complications like chronic pain or fertility issues.
Why It’s Important to Listen
Dismissing a teen’s pain can affect her mental health and self-esteem.
It can lead to delayed diagnosis of treatable conditions.
Pain can affect school performance, social life, and emotional well-being.
Encouraging open conversations about periods creates a healthier and more informed next generation.

How We Can Help
As a gynecologist, I offer:
Gentle and age-appropriate consultations
Investigations when needed (ultrasound, hormone testing, etc.)
Treatment plans including:
Pain relief
Hormonal options (like oral contraceptives)
Lifestyle and nutrition guidance
Ongoing support for teens and parents
Empowering Young Women
Menstrual health is not just a women’s issue—it’s a quality of life issue. No girl should feel that severe period pain is just something she has to endure. With care and the right treatment, teens can regain control, confidence, and comfor